Sudbury District Nurse Practitioner Clinics
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Stand Up! - Fall Prevention

An excersise program for older adults.

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Would you like to stay independent and active?

Then STAND UP! is for you.

STAND UP! is a FREE group exercise program given twice a week for 12 weeks.

What to expect:

  • Learn how to reduce your risk of falling and improve your home environment
  • Increase your strength and balance
  • Make your legs stronger
  • Keep your bones healthy
  • Learn simple exercises to do at home

Date: Will resume after COVID-19 Pandemic

Time: To Be Determined

Location: Lively Library, Kinsmen Room

To register in advance complete the online form by clicking the button below.

Program Registration Form

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August 2022
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