Lifestyle for Self-Management


Please note that we are unable to assume care of patients until an intake appointment has been completed.

“Am I still doing this right?” We have asked ourselves this question again and again as the pandemic has dragged on. The COVID-19 pandemic has changed the way we work and live in unprecedented ways. This is also true for our patients. Some people are thriving, some are struggling, and many of us fall somewhere in between.
Louise provides counselling in her role as a social worker, and Sarah offers individual support in her role as a dietitian. Both of us have been connecting with patients by phone, the Ontario Telemedicine Network, and with masking, in person. We are hearing anxiety, fear, confusion, and most often, the need for reassurance and connection.
We offered “Am I doing this right?” over the course of three weeks in April and May 2020. It was a short, practical presentation outlining resources we are leaning on in our work as well as a few ways to think about and make sense of what is happening. We felt that it was time to update our original ideas and presented “Am I STILL doing this right?” in January 2021.
In our talk, we reminded people that not everything that we share will be relevant to you. That’s okay! We encourage you to take what you need and leave the rest.
Finally, the answer to “Am I still doing this right?” is up to you. If you are feeling well and doing the best you can, then yes, you are doing this right! If you are struggling, please contact the clinic for services or explore one of the many resources linked below.

Participants will learn:
Date: To Be Determined
Time: To Be Determined
Location: To Be Determined

Calming the pain is a series which provides you with a set of skills and tools to change your experience of chronic pain. Each session teaches a new skill you can use to calm the pain and increase your ability to manage. It can complement your other treatments and reduce the very real physical and emotional suffering associated with daily pain.
The Sudbury District Nurse Practioner Clinics provides many programs to benefit the general health and well being in our communities. Our Current programs include the following:
For program availability, check the individual program descriptions and also consult our events calendat to see upcoming program dates.
If you are interested, please use the sign up form for more information.
